Training Log Archive: SergeyIn the 7 days ending Jun 23, 2002:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Jun 23, 2002 #
Road run (1/2 trail) 1:00:39 [3] 8.0 mi (7:35 / mi)
Saturday Jun 22, 2002 #
Bicycle 10:00 [1] 2.0 mi (5:00 / mi)
To and from swimming pool with my precious daughter.
Swim 30:00 [1]
(rest day)
Friday Jun 21, 2002 #
Trail run 1:06:20 [3] 9.0 mi (7:22 / mi)
Thursday Jun 20, 2002 #
Road run 36:20 [3] 5.0 mi (7:16 / mi)
Yoga 1:00:00 [1]
Wednesday Jun 19, 2002 #
Trail run 1:06:33 [3] 9.0 mi (7:24 / mi)
slept:6.5
Tuesday Jun 18, 2002 #
Road run 1:04:00 [3] 8.5 mi (7:32 / mi)
rhr:56 slept:7.0
Yoga 1:00:00 [1]
Ah yoga
Monday Jun 17, 2002 #
Other (tennis) 30:00 [2]