Training Log Archive: slowphilIn the 31 days ending Oct 31, 2013:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||
Friday Oct 25, 2013 #
10 AM
Spinning class 42:11 [0]
ahr:86 max:104
Thursday Oct 24, 2013 #
1 PM
Spinning class 40:13 [0]
ahr:86 max:100
Wednesday Oct 23, 2013 #
9 AM
Spinning class 1 [0]
ahr:106 max:106
Spinning class 8:46:33 [0]
ahr:74 max:105
Tuesday Oct 22, 2013 #
10 AM
Spinning class 29:13 [0]
ahr:92 max:104
Friday Oct 18, 2013 #
10 AM
Spinning class 2:20:42 [0]
ahr:84 max:111
Wednesday Oct 16, 2013 #
10 AM
Spinning class 43:13 [0]
ahr:86 max:103
Monday Oct 14, 2013 #
9 AM
Spinning class 47:10 [0]
ahr:77 max:98
Saturday Oct 12, 2013 #
12 PM
Cycling 1:22:45 [0] 28.09 km (2:57 / km) +276m 2:48 / km
ahr:86 max:113
Friday Oct 11, 2013 #
10 AM
Spinning class 39:31 [0]
ahr:83 max:99
Wednesday Oct 9, 2013 #
10 AM
Spinning class 41:21 [0]
ahr:81 max:98
Tuesday Oct 8, 2013 #
10 AM
Spinning class 43:20 [0]
ahr:87 max:98