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Training Log Archive: fdasfasdfasdf

In the 7 days ending Mar 28, 2010:

activity # timemileskm+m
  P90X3 3:00:00
  mountain biking1 1:30:00 18.64(4:50) 30.0(3:00)
  Total4 4:30:00 18.64 30.0
averages - weight:230.6lbs

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Sunday Mar 28, 2010 #

P90X 1:00:00 [4]

day 15: chest and back

Saturday Mar 27, 2010 #

P90X 1:00:00 [3]

day 14: x stretch

Wednesday Mar 24, 2010 #

mountain biking 1:30:00 [3] * 30.0 km (3:00 / km)

Tuesday Mar 23, 2010 #

P90X 1:00:00 [4]
weight:230.6lbs

day 12: legs and back

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