Training Log Archive: rswanIn the 7 days ending Jun 13, 2010:
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Sunday Jun 13, 2010 #
7 PM
run 1:04:16 [3] 7.0 mi (9:11 / mi)
shoes: crosslites
Pond Loop - need to check mileage; feel very slow, especially in flats
Thursday Jun 10, 2010 #
7 PM
run 1:09:47 [3] 8.0 mi (8:43 / mi)
shoes: crosslites
Pine Canyon loop
Wednesday Jun 9, 2010 #
5 AM
run 1:10:54 [3] 8.0 mi (8:52 / mi)
shoes: crosslites
Pine Canyon Loop; getting back into it
Monday Jun 7, 2010 #
7 PM
run 30:37 [3] 3.5 mi (8:45 / mi)
shoes: free5.0
campus to get bike