Training Log Archive: smarkhamIn the 30 days ending Sep 30, 2010:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||||||||||||||||||
Thursday Sep 30, 2010 #
Orienteering Training 23:00 [3] 1.6 mi (14:22 / mi)
shoes: Vasque
Wednesday Sep 29, 2010 #
Orienteering Training 30:00 [3] 1.9 mi (15:47 / mi)
shoes: Vasque
Orienteering Training 1:22:00 [3] 5.0 mi (16:24 / mi)
Tuesday Sep 28, 2010 #
Orienteering Training 36:00 [3] 1.8 mi (20:00 / mi)
shoes: Vasque
Friday Sep 24, 2010 #
Orienteering Training 34:00 [3] 1.7 mi (20:00 / mi)
shoes: Vasque
Thursday Sep 23, 2010 #
Orienteering Training 32:00 [3] 1.7 mi (18:49 / mi)
shoes: Vasque
Wednesday Sep 22, 2010 #
Orienteering Training 51:00 [3] 2.5 mi (20:24 / mi)
shoes: Vasque
Tuesday Sep 21, 2010 #
Orienteering Training 38:00 [3] 1.9 mi (20:00 / mi)
shoes: Vasque
Monday Sep 20, 2010 #
Orienteering Training 43:00 [3] 2.3 mi (18:42 / mi)
shoes: Vasque
Sunday Sep 19, 2010 #
Orienteering Training 45:00 [3] 2.5 mi (18:00 / mi)
shoes: Vasque
Saturday Sep 18, 2010 #
Orienteering Training 43:00 [3] 2.3 mi (18:42 / mi)
shoes: Vasque
Friday Sep 17, 2010 #
Orienteering Training 45:00 [3] 2.5 mi (18:00 / mi)
shoes: Vasque
Thursday Sep 16, 2010 #
Orienteering Training 33:00 [3] 1.8 mi (18:20 / mi)
shoes: Vasque
Wednesday Sep 15, 2010 #
Orienteering Training 53:00 [3] 3.0 mi (17:40 / mi)
shoes: Vasque
Tuesday Sep 14, 2010 #
Orienteering Training 32:00 [3] 1.7 mi (18:49 / mi)
shoes: Vasque
Monday Sep 13, 2010 #
Orienteering Training 36:00 [3] 1.8 mi (20:00 / mi)
shoes: Vasque
Sunday Sep 12, 2010 #
Orienteering Training 57:00 [3] 2.9 mi (19:39 / mi)
Saturday Sep 11, 2010 #
Orienteering Training 1:38:00 [3] 6.5 mi (15:05 / mi)
Friday Sep 10, 2010 #
Orienteering Training 34:00 [3] 1.9 mi (17:54 / mi)
Thursday Sep 9, 2010 #
Orienteering Training 51:00 [3] 2.9 mi (17:35 / mi)
Wednesday Sep 8, 2010 #
Orienteering Training 39:00 [3] 2.1 mi (18:34 / mi)
Tuesday Sep 7, 2010 #
Orienteering Training 42:00 [3] 2.6 mi (16:09 / mi)
Monday Sep 6, 2010 #
Orienteering Training 55:00 [3] 2.8 mi (19:39 / mi)
shoes: Vasque
Sunday Sep 5, 2010 #
Orienteering Training 25:00 [3] 1.5 mi (16:40 / mi)
shoes: Vasque
Saturday Sep 4, 2010 #
Orienteering Training 25:00 [3] 1.5 mi (16:40 / mi)
shoes: Vasque
Orienteering Training 19:00 [3] 1.1 mi (17:17 / mi)
shoes: Vasque
Friday Sep 3, 2010 #
Orienteering Training 55:00 [3] 2.9 mi (18:58 / mi)
shoes: Vasque
Thursday Sep 2, 2010 #
Orienteering Training 28:00 [3] 1.6 mi (17:30 / mi)
shoes: Vasque
Wednesday Sep 1, 2010 #
Orienteering Training 35:00 [3] 2.2 mi (15:54 / mi)