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In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +ft | | | |
| | Running | 62 | 21:11:14 | 137.0 | | 220.48 | | | | | | |
| | walk/hike | 12 | 18:03:22 | 39.97 | | 64.33 | | | | | | |
| | Biking | 8 | 10:17:02 | 89.58 | (6:53) | 144.16 | (4:17) | 2000 | | | | |
| | Weight Training | 10 | 9:30:00 | | | | | | | | | |
| | Downhill skiing | 2 | 7:30:00 | | | | | | | | | |
| | Unicycling | 7 | 4:20:00 | 11.0 | | 17.7 | | | | | | |
| | Soccer | 2 | 2:45:00 | 4.3 | (38:22) | 6.92 | (23:51) | | | | | |
| | Downhill snowboarding | 1 | 2:00:00 | | | | | | | | | |
| | KettleBells | 9 | 1:42:12 | | | | | | | | | |
| | Sisyphus | 3 | 1:05:00 | 4.5 | (14:27) | 7.24 | (8:59) | | | | | |
| | Spartacus | 3 | 52:00 | | | | | | | | | |
| | Stair Climbing | 2 | 40:00 | | | | | | | | | |
| | ad hoc | 1 | 35:00 | | | | | | | | | |
| | Digging | 1 | 30:00 | | | | | | | | | |
| | Eliptical | 1 | 10:00 | | | | | | | | | |
| | Medicine Ball | 1 | 8:00 | | | | | | | | | |
| | Total | 111 | 81:18:50 | 286.35 | | 460.83 | | 2000 | | | | | | averages - sleep:7.5 rhr:50 weight:161.2lbs |
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Individual entries not listed for report periods longer than a month.
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