Road Bike33:48 [3] 13.4 km (2:31 / km) +174m2:22 / km
Cylce to work on Scorpio. Feeling after effects of illness. Pleased that only 1:30 mins slower than last time despite not feeling on form and having to stop a couple of times.
Road Bike42:00 [3] 13.7 mi (3:04 / mi) +263m2:54 / mi