In the 54 days ending Jun 23, 2016: | activity | # | time | miles | km | +m | | | |
| Paddling | 21 | 37:23:48 | 132.96 | (3.6/h) | 213.98 | (5.7/h) | 51 | | | | |
| Cycling | 64 | 35:59:51 | 400.88 | (11.1/h) | 645.15 | (17.9/h) | 2908 | | | | |
| Running | 31 | 35:02:00 | 156.58 | | 251.99 | | 4244 | | | | |
| Recovery | 26 | 13:15:00 | | | | | | | | | |
| Other | 13 | 5:01:23 | 21.94 | | 35.31 | | | | | | |
| Strength | 6 | 4:45:00 | | | | | | | | | |
| Total | 136 | 131:27:02 | 712.36 | | 1146.43 | | 7203 | | | | |
| [1-5] | 136 | 102:58:57 | | | | | | | | | | averages - sleep:7.8 weight:79.1kg |
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Individual entries not listed for report periods longer than a month.
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