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Training Log Archive: ChloeH

In the 30 days ending Apr 30, 2012:

activity # timemileskm+m
  Running7 6:15:00
  cycling5 4:58:00
  Gym3 2:20:00
  Orienteering1 1:04:30
  Total15 14:37:30
  [1-5]14 13:07:30

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Monday Apr 30, 2012 #

cycling 1:00:00 [3]



Sunday Apr 29, 2012 #

Running 1:00:00 [2]

Another pre-revision run, with Bex this time. Through Marchmont, up Blackford, around the Hermitage and back along Mayfield road.

Very ploddy.

Saturday Apr 28, 2012 #

Running 45:00 [2]

Pre revision plod around the seat and then back over the crags.

Friday Apr 27, 2012 #

Gym 45:00 [0]

Warm up, then did the pilates circuit with Hollie

Thursday Apr 26, 2012 #

cycling (Spinning) 1:00:00 [3]



Wednesday Apr 25, 2012 #

Gym (S&C) 50:00 [1]

New session.

Tuesday Apr 24, 2012 #

Running 45:00 [3]

Was intending to some form of interval session, but seeing as how I don't currently own a watch, this proved fairly difficult. Wasn't feeling great anyhow, so ended up plodding around for a bit.

Monday Apr 23, 2012 #

cycling (Spinning) 55:00 [3]

Love this session. The guy that takes it is almost as good as the small, bald army guy.

Sunday Apr 22, 2012 #

Running 1:05:00 [3]

Along the canal to Craiglockhart, around the hill and back through Morningside and Marchmont

Saturday Apr 21, 2012 #

Running 1:00:00 [3]

Around Blackford and Hermitage woods. So many closed footpaths, took no notice and ended up stuck on the wrong side of the river with the bridge closed. Had to run all the way back up the hill and everything.

Friday Apr 20, 2012 #

Gym 45:00 [0]

The last ever Pilates with Tess :(

Lots of stretching (good at this) and lots of balance (not so good at this)

Running 50:00 [3]

Jogged to Blackford through the mean back streets of Marchmont, did some hill efforts up the road by the Observatory and back.

Thursday Apr 19, 2012 #

cycling (Spinning) 1:00:00 [3]



Thursday Apr 5, 2012 #

cycling (Spinning) 1:03:00 [2]


Tuesday Apr 3, 2012 #

Running 50:00 [3]

Went for an early morning run with the Kitch - she didn't want to run on the moors and I didn't want to run on the roads so we ran along the river to Low Mill Village and back.

She is a beast, I could hardly keep up any conversation.

Sunday Apr 1, 2012 #

Orienteering race 1:04:30 [4]

Bigland event that was cancelled in January.

Sloooow.

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