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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pi

In the 365 days ending Dec 31, 2006:

activity # timemileskm+m
  Running Smooth90 55:53:00 9.32 15.0
  Orienteering Forest33 34:04:50 97.6 157.08
  Orienteering City/Park45 27:45:57 74.62 120.09
  Running Rough19 19:18:00
  Skiing - Skate6 8:13:00 35.05 56.4
  Core & Strength15 7:56:00
  Skiing - Classic4 7:34:51 40.26 64.8
  Badminton3 2:35:00
  Intervals Hills12 2:25:30
  Intervals Flat7 2:02:30
  Soccer1 45:00
  Biking1 20:00
  Total145 168:53:38 256.86 413.37

Individual entries not listed for report periods longer than a month.

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