Training Log Archive: CBL
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| Mtb | 7 | 9:56:00 | 94.01 | (6:20) | 151.3 | (3:56) | 2905 | | | | |
| Swimming | 9 | 9:05:00 | 1659.25 | (20) | 2670.3 | (12) | | | | | |
| Triathlon | 1 | 3:15:00 | 26.1 | (7:28) | 42.0 | (4:39) | | | | | |
| Pilates | 3 | 2:15:00 | | | | | | | | | |
| Cycling | 1 | 1:09:00 | 18.89 | (3:39) | 30.4 | (2:16) | 407 | | | | |
| Spin class | 1 | 1:00:00 | | | | | | | | | |
| Strength & Conditioning | 2 | 50:00 | | | | | | | | | |
| Run | 1 | 19:00 | 1.99 | (9:33) | 3.2 | (5:56) | 4 | | | | |
| Total | 25 | 27:49:00 | 1800.24 | | 2897.2 | | 3316 | | | | |
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Individual entries not listed for report periods longer than a month.
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