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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CBL

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Mtb7 9:56:00 94.01(6:20) 151.3(3:56) 2905
  Swimming9 9:05:00 1659.25(20) 2670.3(12)
  Triathlon1 3:15:00 26.1(7:28) 42.0(4:39)
  Pilates3 2:15:00
  Cycling1 1:09:00 18.89(3:39) 30.4(2:16) 407
  Spin class1 1:00:00
  Strength & Conditioning2 50:00
  Run1 19:00 1.99(9:33) 3.2(5:56) 4
  Total25 27:49:00 1800.24 2897.2 3316

Individual entries not listed for report periods longer than a month.

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