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Training Log Archive: Jill

In the 7 days ending Jul 18, 2010:

activity # timemileskm+ft
  Easy Run1 48:00 5.5(8:44) 8.85(5:25)
  Total1 48:00 5.5(8:44) 8.85(5:25)

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Monday Jul 12, 2010 #

Easy Run (morning run) 48:00 [3] 5.5 mi (8:44 / mi)
shoes: asics

A nice morning run...finally. Felt good, did yoga!

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