Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SDanciu

In the 7 days ending Jun 4, 2011:

activity # timemileskm+m
  Strength5 4:30:00
  Stretching5 2:00:00
  Soccer1 45:00
  Total9 7:15:00

«»
2:15
0:00
» now
SuMoTuWeThFrSa

Thursday Jun 2, 2011 #

4 PM

Soccer 45:00 [2]

8 PM

Strength (Legs and back) 1:00:00 [3]

Strength (Ab workout) 15:00 [5]

9 PM

Stretching 15:00 [1]

Wednesday Jun 1, 2011 #

4 PM

Stretching 15:00 [1]

Strength (Biceps and back) 1:00:00 [4]

Tuesday May 31, 2011 #

4 PM

Strength (Plyometrics) 1:00:00 [4]

5 PM

Stretching 15:00 [1]

Monday May 30, 2011 #

3 PM

Stretching 15:00 [1]

Strength 1:00:00 [4]

4 PM

Strength (Ab workout) 15:00 [5]

Sunday May 29, 2011 #

8 PM

Stretching 1:00:00 [1]

« Earlier | Later »