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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: WF

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  Cycling23 34:02:54 522.09(15.3/h) 840.22(24.7/h) 761
  Running53 28:37:54 212.71(8:05) 342.33(5:01) 125
  Strength & Conditioning33 12:30:00
  Orienteering1 35:00 3.38(10:21) 5.44(6:26)
  Prevention & Rehabilitation1 20:00
  Total99 76:05:48 738.18 1187.99 886
  [1-5]98 75:45:48

Individual entries not listed for report periods longer than a month.

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