Training Log Archive: T.Fong
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +ft | | | |
| Recreational | 92 | 229:40:40 | 242.72 | | 390.62 | | | | | | |
| Orienteering | 39 | 35:32:34 | 162.7 | | 261.85 | | 2789 | | | | |
| Rock Climbing | 2 | 1:30:00 | | | | | | | | | |
| Army PT | 1 | 20:00 | | | | | | | | | |
| Total | 133 | 267:03:14 | 405.42 | | 652.47 | | 2789 | | | | |
| [1-5] | 96 | 88:33:07 | | | | | | | | | | averages - sleep:5 rhr:6 |
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Individual entries not listed for report periods longer than a month.
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