Training Log Archive: wildwoodsflowerIn the 7 days ending Sep 9, 2012:
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Friday Sep 7, 2012 #
Event: Wasatch Front 100 Mile
Running race (trails) 35:14:00 [3] 100.0 mi (21:08 / mi)
shoes: Hoka Mafate
Wasatch 100. Whew! That was a tough one! I totally wrecked myself on this one. Too many things and emotions about the race to put it into a short synopsis. The end result is that I will not do another mountain race until I can actually train in the mountains.
Monday Sep 3, 2012 #
Running (roads) 42:43 [3] 4.5 mi (9:30 / mi)
shoes: Kinvara 3
I feel pretty good considering it's super hot and humid out and I'm tapering.