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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kokonda

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Aerobic - Aerobie9 8:13:18 63.5(7:46) 102.2(4:50) 720
  XC-Classic Ski Classique2 2:50:20 16.9(10:05) 27.2(6:16) 580
  Swim-Natation1 40:00
  Total12 11:43:38 80.41 129.4 1300
  [1-5]11 11:03:38
averages - rhr:39

Individual entries not listed for report periods longer than a month.

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