Training Log Archive: kokonda
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| Aerobic - Aerobie | 9 | 8:13:18 | 63.5 | (7:46) | 102.2 | (4:50) | 720 | | | | |
| XC-Classic Ski Classique | 2 | 2:50:20 | 16.9 | (10:05) | 27.2 | (6:16) | 580 | | | | |
| Swim-Natation | 1 | 40:00 | | | | | | | | | |
| Total | 12 | 11:43:38 | 80.41 | | 129.4 | | 1300 | | | | |
| [1-5] | 11 | 11:03:38 | | | | | | | | | | averages - rhr:39 |
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Individual entries not listed for report periods longer than a month.
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