Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dirty30

In the 7 days ending Feb 24, 2013:

activity # timemileskm+ft
  Running4 4:20:01 28.4(9:09) 45.71(5:41)
  Total4 4:20:01 28.4(9:09) 45.71(5:41)

«»
1:40
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 24, 2013 #

Running 1:40:02 [3] 11.0 mi (9:06 / mi)

I was suppose to run 19 miles but right legged cramped up and just didn't have a long run in me today :(

Saturday Feb 23, 2013 #

Running 1:12:39 [3] 8.0 mi (9:05 / mi)

Wednesday Feb 20, 2013 #

Running 41:07 [3] 4.4 mi (9:21 / mi)

Slowwww run with wolf

Tuesday Feb 19, 2013 #

Running 46:13 [3] 5.0 mi (9:15 / mi)

Easy run with Wolf. Rainy and cold out

« Earlier | Later »