Training Log Archive: MeknowyIn the 31 days ending Aug 31, 2012:
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Monday Aug 13, 2012 #
11 AM
Hike 7:30:00 [3] 11.0 mi (40:55 / mi) +1450ft 36:22 / mi
Bomber Traverse, Bomber Hut to the bomber wreckage, then over Bomber Pass, out to the parking long, and two miles down the road until we flagged down a ride to the car.
Sunday Aug 12, 2012 #
12 PM
Hike 4:30:00 [3] 4.0 mi (1:07:30 / mi) +1900ft 46:34 / mi
Bomber Traverse, Mint Hut to Bomber Hut.
Saturday Aug 11, 2012 #
1 PM
Hike 4:30:00 [3] 8.0 mi (33:45 / mi) +2500ft 26:03 / mi
Bomber Traverse, Gold Mint trailhead to Mint Hut.
Friday Aug 10, 2012 #
11 AM
Hike 4:00:00 [3] 7.5 mi (32:00 / mi) +1400ft 27:12 / mi
shoes: Salomon XA Pro 3D U II
Reed Lakes trailhead to Lower Reed Lake and back.
Thursday Aug 9, 2012 #
9 AM
Run 38:41 [3] 5.0 mi (7:44 / mi)
shoes: Montrail Badrock
APU/UAA loop.
Wednesday Aug 8, 2012 #
10 AM
Hike 3:30:00 [3] 5.0 mi (42:00 / mi)
shoes: Salomon XA Pro 3D U II
Caines Head Trail, Callisto Canyon Cabin to Miller's Landing. Waited for the tide awhile at the low rocks, and watched salmon for awhile at the slough.
Saturday Aug 4, 2012 #
11 AM
Hike 2:45:00 [3] 5.0 mi (33:00 / mi)
shoes: Salomon XA Pro 3D U II
Lost Lake Trail, Dale Clemens Cabin to Seward trailhead.
Friday Aug 3, 2012 #
11 AM
Hike 3:15:00 [3] 5.0 mi (39:00 / mi) +145ft 37:57 / mi
shoes: Salomon XA Pro 3D U II
Lost Lake Trail, Seward trailhead to Dale Clemens Cabin.