Training Log Archive: SKehoeIn the 30 days ending Nov 30, 2013:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||
| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||
Saturday Nov 30, 2013 #
Running (Easy) 53:00 [2] 7.1 mi (7:28 / mi)
shoes: Nike Air Peg 30 (2)
Thursday Nov 28, 2013 #
Running (Easy) 53:00 [2] 7.1 mi (7:28 / mi)
shoes: Nike Air Peg 30 (1)
Tuesday Nov 26, 2013 #
Running (Easy) 53:00 [2] 7.1 mi (7:28 / mi)
shoes: Nike Air Peg 30 (1)
Sunday Nov 24, 2013 #
Running (Easy) 53:00 [2] 7.1 mi (7:28 / mi)
shoes: Nike Air Peg 30 (1)
Saturday Nov 23, 2013 #
Running (Easy) 52:30 [2] 7.1 mi (7:24 / mi)
shoes: Nike Air Peg 30 (1)
Wednesday Nov 20, 2013 #
Running (Easy) 52:28 [2] 7.1 mi (7:23 / mi)
shoes: Nike Air Peg 30 (2)
Tuesday Nov 19, 2013 #
Running (Easy) 52:25 [2] 7.1 mi (7:23 / mi)
shoes: New Balance MR1400
Sunday Nov 17, 2013 #
Running (Easy+Strides) 51:52 [2] 7.1 mi (7:18 / mi)
shoes: Nike Air Peg 30 (2)
Saturday Nov 16, 2013 #
Running (IF Fartlek) 50:52 [3] 7.1 mi (7:10 / mi)
shoes: New Balance MR1400
Tuesday Nov 12, 2013 #
Running (Easy+Strides) 51:32 [2] 7.1 mi (7:16 / mi)
shoes: Nike Air Peg 30 (1)
Sunday Nov 10, 2013 #
Running (Easy) 52:52 [2] 7.1 mi (7:27 / mi)
shoes: Nike Air Peg 30 (1)
Saturday Nov 9, 2013 #
Running tempo (Easy Tempo) 50:22 [3] 7.1 mi (7:06 / mi)
shoes: New Balance MR1400
Wednesday Nov 6, 2013 #
Running (Easy) 52:57 [2] 7.1 mi (7:27 / mi)
shoes: Nike Air Peg 30 (2)
Tuesday Nov 5, 2013 #
Running (Easy+Strides) 51:54 [2] 7.1 mi (7:19 / mi)
shoes: New Balance MR1400
Sunday Nov 3, 2013 #
Running (Easy+Strides) 52:10 [2] 7.1 mi (7:21 / mi)
shoes: Nike Air Peg 30 (1)
Saturday Nov 2, 2013 #
Running (Easy+Strides) 52:23 [2] 7.1 mi (7:23 / mi)
shoes: Nike Air Peg 30 (2)