Training Log Archive: IF onlyIn the 7 days ending Oct 14, 2006:
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Tuesday Oct 10, 2006 #
Trail run 33:06 [3]
shoes: Asics Orange
Short run to river 1st bridge and back to the powder house
Sunday Oct 8, 2006 #
Trail run 49:48 [4]
shoes: Asics Orange
Run from home up the river to the 1st car park on the lakes and back to the Powderhouse