Training Log Archive: CariIn the 7 days ending Feb 4, 2012:
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Saturday Feb 4, 2012 #
Event: Northern Night Champs
Event: WNL Brierley
orienteering 1:20:15 [4] 5.86 km (13:42 / km)
shoes: Addidas Swoops
My first linear night event. Went for a short green. Unfortunately it was snowing quite heavily throughout! Really enjoyed it but messed up 2nd control big time by hitting the wrong path! Relocated from the roundabout on main road! Then between 3 and 4 I became unplugged! Also didn't appreciate that the map was 1:750. Still it was good fun. Shame tomorrow is cancelled.....
http://connect.garmin.com/activity/147510260
http://connect.garmin.com/activity/147510260
Wednesday Feb 1, 2012 #
badminton 1:00:00 [3]
(injured) shoes: Reeboks
Tweaked back whilst coughing today so limped around badminton court, unable to bend. Managed to win one game with help.........
Tuesday Jan 31, 2012 #
Note
(sick)
Not doing Bridge Inn 5k tonight....not fit enough!
Monday Jan 30, 2012 #
Hash Running 1:25:30 [3] 7.6 km (11:15 / km) +286m 9:28 / km
(sick) shoes: Addidas Swoops
Hash run at Dundry. Enjoyable fun run but very cold and exposed and very muddy! Lost all sensation in hands and feet! Still have dregs of cold too! However the free chip butties in the Carpenters Tavern were very welcome afrterwards...........!
http://connect.garmin.com/activity/146153046
http://connect.garmin.com/activity/146153046
Sunday Jan 29, 2012 #
Event: The Concorde Chase
orienteering 1:29:36 [4] 9.16 km (9:47 / km)
(sick) shoes: Addidas Swoops
Concorde Chase - Quite a fast, runnable course and quite enjoyable. Tended to stick to the path routes, not taking any risks and therefore a very slow time! Still lurgyish and getting heavier. Will increase training when I get rid of this blooming virus.................http://connect.garmin.com/activity/145709413