Training Log Archive: chrisparr21

In the 7 days ending Jan 29, 2012:

activity

time

miles

Classic Ski

3:48:40

Skate Ski

1:55:00

Game

45:00

Total

6:28:40

1:50

0:00

Skate Ski race 25:00 [5]

Hard skate race. Got creamed by Jan. Felt extremely bad before and after. Had the worst day of diarrhea in my entire life.

Skate Ski warm up/down 30:00 [1]

Classic Ski race 28:40 [5]

Mass Start Junior race. Hardest race of the year.

Classic Ski warm up/down 45:00 [1]

Classic Ski 45:00 [1]

PreRace at Green Acres

Game 45:00 [1]

Basketball and running

Skate Ski intervals 15:00 [5]

Hard Intervals at Snowflake

Skate Ski warm up/down 45:00 [1]

Classic Ski 1:50:00 [1]

Ski at Brule with Paul and Scotty J