Training Log Archive: fenry

In the 1 days ending Jun 6, 2015:

activity

time

miles

Orienteering

15:15

2.36

(6:28)

3.8

(4:01)

Running

15:00

Total

30:15

2.36

3.8

0:30

0:00

Running warm up/down 15:00 [3]

Orienteering race 15:15 [5] 3.8 km (4:01 / km)

World cup sprint, Lysekil. Not a great race, a lot of hesitating and a couple of bad route choices. Not that it mattered.