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Weekly Training:
mstevens
Week
Ending
Training hours by intensity
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
1/21/12
12/31/11
Week
Ending
Training hours by activity
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
1/21/12
12/31/11
Week
Ending
Training miles by activity
0
5
10
15
20
25
30
35
40
45
50
1/21/12
12/31/11
Biking
Hiking
Running
strength training
walking
