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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: xc-racer5

Week
Ending
Training hours by intensity
0123456789
10
4/28/24
4/21/24
4/14/24
4/7/24
3/31/24
3/24/24
3/17/24
3/10/24
3/3/24
2/25/24
2/18/24
2/11/24
2/4/24
1/28/24
1/21/24
1/14/24
8/16/20
8/9/20
8/2/20
7/26/20
7/19/20
7/12/20
7/5/20
6/28/20
6/21/20
6/14/20
6/7/20
5/31/20
5/24/20
5/17/20
5/10/20
0123456789
10
5/3/20
2/2/20
1/26/20
1/19/20
1/12/20
1/5/20
12/15/19
12/8/19

Week
Ending
Training hours by activity
0123456789
10
4/28/24
4/21/24
4/14/24
4/7/24
3/31/24
3/24/24
3/17/24
3/10/24
3/3/24
2/25/24
2/18/24
2/11/24
2/4/24
1/28/24
1/21/24
1/14/24
8/16/20
8/9/20
8/2/20
7/26/20
7/19/20
7/12/20
7/5/20
6/28/20
6/21/20
6/14/20
6/7/20
5/31/20
5/24/20
5/17/20
5/10/20
0123456789
10
5/3/20
2/2/20
1/26/20
1/19/20
1/12/20
1/5/20
12/15/19
12/8/19

Week
Ending
Training kilometers by activity
0102030405060708090
100
4/28/24
4/21/24
4/14/24
4/7/24
3/31/24
3/24/24
3/17/24
3/10/24
3/3/24
2/25/24
2/18/24
2/11/24
2/4/24
1/28/24
1/21/24
1/14/24
8/16/20
8/9/20
8/2/20
7/26/20
7/19/20
7/12/20
7/5/20
6/28/20
6/21/20
6/14/20
6/7/20
5/31/20
5/24/20
5/17/20
5/10/20
0102030405060708090
100
5/3/20
2/2/20
1/26/20
1/19/20
1/12/20
1/5/20
12/15/19
12/8/19

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