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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: JaysonR

Week
Ending
Training hours by intensity
0123456789101112131415
16
3/8/08
3/1/08
2/2/08

Week
Ending
Training hours by activity
0123456789101112131415
16
3/8/08
3/1/08
2/2/08

Week
Ending
Training miles by activity
051015202530354045
50
3/8/08
3/1/08
2/2/08

Fast running
Running
Baseball Practice
Double-Header Baseball Games
Three Baseball Games