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Weekly Training: JaysonR

Week
Ending		Hrs by Intensity
012345678910111213141516
3/8/08
50% intensity 350% intensity 2
3/1/08
62% intensity 337% intensity 2
2/2/08
100% intensity 4

Week
Ending		Hrs by Activity
012345678910111213141516
3/8/08
100% Baseball Practice (2x) 04:00:00
3/1/08
50% Baseball Practice (4x) 08:00:0018% Double-Header Baseball Games (1x) 03:00:0030% Three Baseball Games (1x) 04:50:00
2/2/08
100% Three Baseball Games (1x) 04:30:00

Baseball Practice
Double-Header Baseball Games
Three Baseball Games

[in calendar format]



 

Dec 5, 2008: processing time: 0.07s | © 2000-2008 Attackpoint
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