Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
9/26/10 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
9/26/10 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
9/26/10 |
Athletics | |
Badminton | |
Cardio | |
Cycling | |
gym | |
mtbo | |
Orienteering | |
Run | |
Soccer | |
strength | |
Stretching | |
Swimming | |
Unspecified | |
Walking |