Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2008 | |||||||||||
2007 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2008 | |||||||||||
2007 |
Year | Training miles by activity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2750 | |||||||||||
2008 | ||||||||||||
2007 |
boxing | |
Circuit | |
Cross Fit | |
Cycling | |
Hike | |
Paddle | |
racquetball | |
Rock Climbing | |
Running | |
skiing | |
Swim | |
tennis | |
Track Workout | |
versaclimber | |
Walking | |
Weights | |
Yoga |