Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2009 | |||||||||||
2008 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2009 | |||||||||||
2008 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2009 | |||||||||||
2008 |
Adventure Race | |
Basketball | |
Cycling | |
Ice Skating | |
Indoor Soccer | |
Kayaking | |
Rollerblading | |
Running | |
Snowshoeing | |
Soccer | |
Tennis | |
Walking | |
Weights |