Annual Training: Marte
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 |  | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2011 | |||||||||||
| 2010 | |||||||||||
| 2009 | |
| Aerobic |
| Cross training |
| Cycling |
| Løpsteknikk/spenst |
| Orienteering |
| Romaskin |
| Running |
| Strength |
| Stretching |
| Swimming |
| XC Skiing |