Annual Training: SalomonMunny
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 |  | ||||||||||
| 2010 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 | | ||||||||||
| 2010 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2011 | | ||||||||||
| 2010 | |
| Biathlon |
| Brick(RR & Run) |
| Classic Ski |
| core |
| Mtn Bike |
| Road ride |
| road run |
| Rollers |
| Skate Ski |
| Strength |
| Trail run |
| Unspecified |