Attackpoint - performance and training tools for orienteering athletes

Training Log: BorisGr

In the last 7 days:

activity	#	time	miles		km		+m
Orienteering	4	3:52:16	15.3	(15:11)	24.61	(9:26)	900
Running	2	54:25	4.83	(11:16)	7.77	(7:00)	109
Rowing	1	50:56
Total	6	5:37:37	20.12		32.39		1010

1:19

0:00

Thursday May 6 #

5 PM

Orienteering 38:07 [2] 2.74 mi (13:55 / mi) +114m 12:19 / mi
ahr:143 max:165

Wednesday May 5 #

1 PM

Orienteering 1:19:10 [3] 5.25 mi (15:04 / mi) +152m 13:49 / mi
ahr:115 max:141

Tuesday May 4 #

2 PM

Running 46:42 [3] 4.24 mi (11:00 / mi) +109m 10:11 / mi
ahr:142 max:180

Sunday May 2 #

Event: Grizzly Orienteering: Lone Pine State Park

12 PM

Orienteering 52:27 [3] 3.54 mi (14:49 / mi) +414m 10:52 / mi
ahr:150 max:174

Advanced - Splits

Saturday May 1 #

10 AM

Orienteering 1:02:32 [3] 3.76 mi (16:38 / mi) +220m 14:05 / mi
ahr:149 max:171

Running around Soft Rock with Balter. His ability to Balter while running and reading the map is unparalleled! It was really fun to show him this terrain that he did a bunch of remote mapping for.

Running 7:43 [3] 0.58 mi (13:12 / mi)
ahr:159 max:166

Short and sweet: https://dailyinterlake.com/news/2021/apr/30/orient...

The reporter will come to the event on Sunday and do a full feature story with photos. Maybe we can build some momentum in Kalispell. The dream would be getting enough traction for Kalispell to have its own club, as well as for Bozeman. But - one step at a time.

C • Working link 5

1 PM

Rowing 50:56 [3]
ahr:80 max:119

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