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Attackpoint - performance and training tools for orienteering athletes

Training Log: AliC

In the last 7 days:

activity # timemileskm+m
  Running1 26:35 2.18(12:12) 3.51(7:35) 4
  Total1 26:35 2.18(12:12) 3.51(7:35) 4
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Saturday Feb 27 #

10 AM

Running 26:35 [1] 2.18 mi (12:12 / mi) +4m 12:08 / mi

4th day. Did more running than walking!! 1.5 min run, 1 min walk. Still no pain whatsoever, just being careful as body gets used to running again. Really thrilled this has gone well so far!!

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