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Attackpoint - performance and training tools for orienteering athletes

CharlWard's shoes

name date new miles kilometers Total time climb sessions controls
Mizuno Wave Ultima 6 3/7/21 245.2 394.5 33:58:07 10229 28 0
Mizuno Wave Rider 22 #2 8/18/20 509.7 820.3 66:34:45 13996 79 0
Wave Rider 23 2/5/21 138.4 222.7 16:49:34 2202 22 0
Nike Pegasus 37 8/18/20 29.8 47.9 3:19:58 272 4 0
Nike Tempo 1/10/21 144.8 233.0 15:43:32 716 16 0
Nike Pegasus 36 12/4/19 306.4 493.1 38:31:43 5059 59 0
Mizuno Wave Ultima 11 2/12/20 537.6 865.2 71:52:39 14770 82 0
Nike ZoomFly Flyknit 3/26/19 376.4 605.7 43:01:47 3352 57 0
Adidas Boston Boost Grey 5/1/18 193.7 311.8 23:15:37 2098 46 0
Mizuno Wave Rider 22 12/4/19 558.8 899.3 71:28:16 7902 92 0
Nike Vaporfly 4% 12/4/19 33.7 54.2 3:40:06 203 8 0
X-Talon212 9/2/18 21.5 34.7 2:58:36 553 9 0
Mizuno Waveknit R1 5/13/19 391.1 629.5 47:31:14 3277 57 0
Mizuno Wave Inspire 15 6/28/19 465.6 749.4 62:20:26 7675 95 0
Adidas Solar Glide 2/10/19 218.0 350.9 28:45:15 3711 39 0
Adidas DistanceStar 7/1/19 6.5 10.5 34:50 3 3 0
Mizuno Wave Inspire 14 1/11/19 510.0 820.7 64:40:25 7190 81 0
Adidas Adios White 6/7/18 30.5 49.1 3:41:36 11 8 0
Mizuno Wave Inspire 11 Blue 6/1/18 504.3 811.6 66:40:48 8195 101 0
Nike Zoom Elite 9/4/18 24.7 39.7 3:18:59 319 6 0
Mizuno Wave Inspire White 1/1/16 150.5 242.2 18:53:10 2772 34 0
Mizuno Wave Hayate Pink 1/1/16 72.6 116.9 9:40:36 1032 18 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.