Training Log Archive: #turboIn the 7 days ending Jan 3, 2009:
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Saturday Jan 3, 2009 #
trailrunning 2:00:00 [3]
smt with meridian homey xc dan and travelinga and greta of course nice morning
Thursday Jan 1, 2009 #
Note
We have Jason C (storm trooper) Coming out Saturday. Who else is in? SUPER? HOMEY?
trailrunning 1:10:00 [3]
tnt with xc dan meridian and greta 2 rally loop second with the real lawry ending
Tuesday Dec 30, 2008 #
trailrunning intervals 35:00 [4]
First fairway figure 8 1 2 3 2 1. With griz, sudden, xc dan and GRETA!
-Luca
-Luca
trailrunning warm up/down 55:00 [3]
Monday Dec 29, 2008 #
hockey 1:00:00 [3]
climbing 30:00 [3]
first climb in a while took it easy