Training Log Archive: davelevineIn the 7 days ending Feb 1, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Friday Jan 30, 2015 #
Stretching 20:00 [3]
rhr:73 slept:6.0 weight:146lbs
Walking 37:50 [3] 1.9 mi (19:55 / mi)
shoes: MMW14:w
Walking 9:26 [3] 0.5 mi (18:52 / mi)
shoes: MMW14:w
Walking 8:45 [3] 0.5 mi (17:30 / mi)
shoes: MMW14:w
Walking 28:45 [3] 1.6 mi (17:58 / mi)
shoes: MMW14:w
Thursday Jan 29, 2015 #
Stretching 20:00 [3]
rhr:80 slept:6.0 weight:145lbs
Walking 35:40 [3] 1.9 mi (18:46 / mi)
shoes: MMW14:w
Walking 9:22 [3] 0.5 mi (18:44 / mi)
shoes: MMW14:w
Walking 9:30 [3] 0.5 mi (19:00 / mi)
shoes: MMW14:w
Walking 33:35 [3] 1.6 mi (20:59 / mi)
shoes: MMW14:w
Wednesday Jan 28, 2015 #
Stretching 10:00 [3]
rhr:79 slept:7.0 weight:145lbs
Walking 35:50 [3] 1.9 mi (18:51 / mi)
shoes: MMW14:w
Walking 9:01 [3] 0.5 mi (18:02 / mi)
shoes: MMW14:w
Walking 9:03 [3] 0.5 mi (18:06 / mi)
shoes: MMW14:w
Walking 29:25 [3] 1.6 mi (18:23 / mi)
shoes: MMW14:w
Tuesday Jan 27, 2015 #
Stretching 20:00 [3]
rhr:79 slept:6.0 weight:145.2lbs
Walking 39:55 [3] 1.9 mi (21:00 / mi)
shoes: MMW14:w
Walking 10:02 [3] 0.5 mi (20:04 / mi)
shoes: MMW14:w
Walking 8:47 [3] 0.5 mi (17:34 / mi)
shoes: MMW14:w
Walking 29:50 [3] 1.6 mi (18:39 / mi)
shoes: MMW14:w
Monday Jan 26, 2015 #
Stretching 20:00 [3]
rhr:68 slept:6.5 weight:145.4lbs
Walking 35:30 [3] 1.9 mi (18:41 / mi)
shoes: MMW14:w
Walking 9:05 [3] 0.5 mi (18:10 / mi)
shoes: MMW14:w
Walking 8:45 [3] 0.5 mi (17:30 / mi)
shoes: MMW14:w
Walking 31:10 [3] 1.6 mi (19:29 / mi)
shoes: MMW14:w