Training Log Archive: EvebornIn the 7 days ending Aug 31, 2014:
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Sunday Aug 31, 2014 #
10 AM
Orientering 37:31 [5] 5.19 km (7:14 / km)
shoes: Inovate X-talon 212 #4
Ombergsjakten dag 2
Saturday Aug 30, 2014 #
10 AM
Orientering 24:35 [5] 3.66 km (6:43 / km)
shoes: Inovate X-talon 212 #4
Ombergsjakten dag 1
Wednesday Aug 27, 2014 #
6 PM
Orientering 55:00 [1]
shoes: Inovate X-talon 212 #4
Gång-OL i pukeberg
7 PM
Cykel 25:00 [3]
Cykel hem sen.
Tuesday Aug 26, 2014 #
7 AM
Motionscykel warm up/down 17:30 [2]
Motionscykel 23:30 [5]
15st 60s med 30 vila
8 PM
Styrka 40:00 [2]
Monday Aug 25, 2014 #
7 PM
Motionscykel 1:30:00 [2]