Training Log Archive: DanolouIn the 7 days ending Jun 22, 2008:
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Sunday Jun 22, 2008 #
Cycling (Road) 2:11:00 [3] 33.8 mi (3:53 / mi)
shoes: Sidi Bike
Saturday Jun 21, 2008 #
Event: ICO: Marrott & Holiday Parks
Event: OCIN McFarlan Woods
Cycling (Road) 48:00 [2] 11.0 mi (4:22 / mi)
shoes: Sidi Bike
Orienteering race 1:30:25 [4] **** 6.7 km (13:30 / km) +300m 11:02 / km
spiked:11/13c weight:195lbs shoes: Salomon - Speed Cross
OCIN McFarlan Woods
Friday Jun 20, 2008 #
Cycling (road) 56:27 [3] 15.3 mi (3:41 / mi)
shoes: Sidi Bike
Wednesday Jun 18, 2008 #
Walking 2:00:00 [2] 5.0 mi (24:00 / mi)
shoes: Adidas Adizero
Tourist walk around Nashville, TN