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Training Log Archive: ErikEddy

In the 7 days ending Mar 5, 2016:

activity # timemileskm+m
  Trail Running2 1:51:30 11.85(9:25) 19.07(5:51)
  Mountain Biking1 1:38:50 8.09(12:13) 13.02(7:35) 330
  Road Running1 31:19 4.01(7:49) 6.45(4:51) 36
  Total4 4:01:39 23.95(10:05) 38.54(6:16) 366

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Saturday Mar 5, 2016 #

11 AM

Mountain Biking 1:38:50 [3] 8.09 mi (12:13 / mi) +330m 10:51 / mi

Thursday Mar 3, 2016 #

5 PM

Road Running 31:19 [3] 4.01 mi (7:49 / mi) +36m 7:36 / mi

Wednesday Mar 2, 2016 #

1 PM

Trail Running 1:05:00 [3] 6.85 mi (9:29 / mi)
shoes: LaSportiva Ultra Raptor

Tuesday Mar 1, 2016 #

12 PM

Trail Running 46:30 [3] 5.0 mi (9:18 / mi)
(sick)

Sunday Feb 28, 2016 #

Event: Ugly Mudder
 

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