Training Log Archive: simmoIn the 7 days ending Apr 18, 2015:
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Friday Apr 17, 2015 #
Road cycling 2:45:00 [3] 64.0 km (2:35 / km)
shoes: Bike: Beemer Auto
Usual Friday group ride around the river, but I left home early and did an extra loop along the rail path to Karrakatta, then Nedlands & Mounts Bay Rd. Crumpets at The Other Side. On the way home PP broke a spoke.
Wednesday Apr 15, 2015 #
Road cycling 2:18:00 [3] 51.6 km (2:40 / km)
shoes: Bike: Beemer Auto
Around the river (again) and The Other Side (again). Tried The Daily first, but it was busy, and a group of 4 cyclists arrived just before us. Called in at Elite on the way home for PP to get new bar tape and gloves, also booked both bikes in for service next week.
Monday Apr 13, 2015 #
Road cycling 2:10:00 [3] 50.0 km (2:36 / km)
shoes: Bike: Beemer Auto
Around the river, stopped at The Other Side for croissant & coffee.
Sunday Apr 12, 2015 #
Road cycling 1:47:00 [3] 38.6 km (2:46 / km)
shoes: Bike: Beemer Auto
West Coast-Nedlands ride. Waited until afternoon and rewarded by blue skies and a strong SWly.