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Training Log Archive: peterprong

In the 7 days ending Mar 28, 2010:

activity # timemileskm+m
  Running1 39:42 3.59(11:03) 5.78(6:52) 186
  Total1 39:42 3.59(11:03) 5.78(6:52) 186

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Saturday Mar 27, 2010 #

Event: City Chase
 

Thursday Mar 25, 2010 #

7 PM

Running 39:42 [3] 5.78 km (6:52 / km) +186m 5:55 / km

7:02 PM.
Easy around mrs macquarie chair

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