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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: syd

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Orienteering57 122:28:36 398.99(18:25) 642.12(11:27) 16383
  Adventure Race10 111:53:30 494.69(13:34) 796.13(8:26) 6965
  Bike - Mountain 37 71:26:00 795.45(11.1/h) 1280.16(17.9/h) 11880
  Run91 64:40:37 388.85(9:59) 625.79(6:12) 6831
  Climbing40 28:50:00
  Hiking 14 27:49:38 64.3 103.48 4702
  Bike - Commute 58 24:10:00 318.99(13.2/h) 513.36(21.2/h)
  Bike - Stationary 25 18:21:51 271.53(14.8/h) 436.98(23.8/h) 3
  Bike - Road12 17:17:33 274.62(15.9/h) 441.96(25.6/h) 1879
  Canoeing 5 7:13:41 24.99(3.5/h) 40.21(5.6/h) 126
  Strength15 6:50:00
  Other2 5:18:18 28.39 45.69 4943
  Kayaking3 4:54:21 13.92(2.8/h) 22.4(4.6/h) 2
  XC Ski - Classic4 4:05:47 14.93(16:28) 24.03(10:14) 424
  Total370 515:19:52 3089.65 4972.3 54138
  [1-5]367 488:10:44

Individual entries not listed for report periods longer than a month.

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