Training Log Archive: kathi
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| | Alternativ | 67 | 63:05:42 | 48.02 | | 77.28 | | 1208 | | | | |
| | Orientierungslauf | 73 | 53:48:07 | 181.24 | | 291.67 | | 5867 | 760 / | 813c | 93% | |
| | Laufen | 80 | 31:39:09 | 200.98 | (9:27) | 323.45 | (5:52) | 1943 | 13 / | 13c | 100% | |
| | Klettern | 15 | 20:38:32 | | | | | | | | | |
| | Krafttraining | 50 | 16:30:03 | | | | | | | | | |
| | warm up/down | 75 | 13:54:48 | 47.31 | | 76.14 | | 905 | 2 / | 2c | 100% | |
| | Dehnen | 61 | 11:33:14 | | | | | | | | | |
| | Fahrrad fahren | 4 | 1:40:00 | 13.71 | (7:18) | 22.06 | (4:32) | 80 | | | | |
| | Sonstiges | 2 | 25:00 | | | | | | | | | |
| | Aufwärmen | 2 | 20:00 | | | | | | | | | |
| | Auslaufen | 2 | 7:20 | 0.75 | (9:50) | 1.2 | (6:07) | | | | | |
| | Total | 279 | 213:41:55 | 492.0 | | 791.8 | | 10003 | 775 / | 828c | 93% | |
| | [1-5] | 278 | 213:05:35 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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