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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nit-A-Nee

In the 7 days ending Oct 4, 2009:

activity # timemileskm+m
  Orienteering1 1:05:15 2.68(24:18) 4.32(15:06) 238
  Total1 1:05:15 2.68(24:18) 4.32(15:06) 238

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Sunday Oct 4, 2009 #

Orienteering race (Brown) 1:05:15 [3] 4.32 km (15:06 / km) +238m 11:51 / km
shoes: Adidas Kanadia

10:52 AM. French Creek . Burned 269.93 calories.

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