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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: azakrevski

In the 7 days ending Jul 9, 2023:

activity # timemileskm+m
  Orienteering 1 2:06:20 6.0(21:03) 9.65(13:05) 300
  Total1 2:06:20 6.0(21:03) 9.65(13:05) 300

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MoTuWeThFrSaSu

Saturday Jul 8, 2023 #

Event: Ward Pound Ridge - rerun 2016
 
11 AM

Orienteering 2:06:20 [3] 9.65 km (13:05 / km) +300m 11:20 / km
ahr:139 max:172

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