Training Log Archive: Post
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| Cycle | 76 | 79:36:24 | 1204.4 | | 1938.3 | | | | | | |
| Running | 98 | 58:33:39 | 118.37 | | 190.5 | | | | | | |
| Walking | 37 | 32:05:00 | | | | | | | | | |
| Weights | 50 | 30:07:00 | | | | | | | | | |
| Orienteering | 3 | 2:02:24 | 9.07 | | 14.6 | | | | | | |
| Ripstik | 5 | 1:56:05 | | | | | | | | | |
| Ski Machine | 4 | 1:46:31 | | | | | | | | | |
| Swimming | 3 | 32:33 | | | | | | | | | |
| Circuit thing | 1 | 30:00 | | | | | | | | | |
| Total | 248 | 207:09:36 | 1331.85 | | 2143.4 | | | | | | | averages - sleep:7 weight:76.9kg |
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Individual entries not listed for report periods longer than a month.
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