Training Log Archive: BoltboiIn the 7 days ending Nov 4, 2018:
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Saturday Nov 3, 2018 #
Event: Yokine (Metro Series 1)
5 PM
Orienteering (Metro Series 1 Yokine) 38:30 5.55 km (6:57 / km) +30m 6:46 / km
ahr:170 max:184
Went the flat option to accommodate my foot but it lead to more grass running and with the pram that was bloody hard work....
Thursday Nov 1, 2018 #
4 PM
running (Pram jog / walk) 29:32 3.38 km (8:44 / km) +50m 8:09 / km
ahr:151 max:176
Took Hannah out for her first go in the jogging pram. Had to lay the back support down to get her as flat as possible as she still hasn’t got full neck control.
Today was all about seeing if she was comfortable going in and also once moving. Hannah was quite chilled with the new experience which hopefully now opens up new opportunities to go jogging in the morning when a certain cherub wakes up early.
My other running companion was having a nap whilst I trialled Hannah and oh my god what a difference with pushing the pram! When Matthew woke up and saw the pram out he jumped in and asked if we could go to park run... seems we are going to have fights over who goes running with daddy.
Today was all about seeing if she was comfortable going in and also once moving. Hannah was quite chilled with the new experience which hopefully now opens up new opportunities to go jogging in the morning when a certain cherub wakes up early.
My other running companion was having a nap whilst I trialled Hannah and oh my god what a difference with pushing the pram! When Matthew woke up and saw the pram out he jumped in and asked if we could go to park run... seems we are going to have fights over who goes running with daddy.
Tuesday Oct 30, 2018 #
5 AM
Road Cycling 1:30:36 47.69 km (1:54 / km) +187m 1:52 / km
ahr:169 max:185