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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: teresawinn

In the 365 days ending Dec 31, 2005:

activity # timemileskm+m
  running - road19 19:26:54 4.72 7.6
  orienteering11 14:25:35 19.78 31.8455c
  Walk/run7 10:00:00
  skiing4 8:30:00
  Intervals10 7:14:15 6.59 10.6
  running - off road4 6:23:00 4.66 7.5
  strength12 5:25:00
  x-c skiing4 4:21:00 5.59 9.0
  cycling4 2:05:00
  Hanging Controls2 1:50:00
  control pick-up1 1:10:00
  skating1 1:00:00
  Total66 81:50:44 41.35 66.5455c

Individual entries not listed for report periods longer than a month.

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