Training Log Archive: Elvis
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | |
| Running | 173 | 159:13:29 | 897.8 | (10:38) | 1444.87 | (6:37) | 17487 | | | | |
| Orienteering | 43 | 44:14:53 | 215.5 | (12:19) | 346.82 | (7:39) | 4929 | 681 / | 872c | 78% | |
| Exercise | 14 | 1:27:30 | | | | | | | | | |
| Walking | 1 | 1:17:00 | 2.92 | (26:22) | 4.7 | (16:23) | | | | | |
| Cycling | 1 | 1:06:38 | 11.48 | (10.3/h) | 18.48 | (16.6/h) | | | | | |
| Pull-ups | 5 | 7:15 | | | | | | | | | |
| Total | 215 | 207:26:45 | 1127.71 | | 1814.87 | | 22416 | 681 / | 872c | 78% | |
| [1-5] | 214 | 206:09:45 | | | | | | | | | | averages - sleep:7.5 weight:63.7kg |
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Individual entries not listed for report periods longer than a month.
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